THE PMDD WHISPERER BLOG

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects around 3-8% of women of reproductive age. Unlike PMS, which can cause mild to moderate physical...

Trauma has a way of seeping into every facet of our lives, often influencing our thoughts, emotions, and behaviors in ways we might not even realize. One of the subtle yet profound impacts of...

In the journey towards holistic healing, understanding the profound connection between our nervous system and our emotional well-being is paramount. For those of us walking the path with PMDD, this...

The journey to overcoming PMDD (Premenstrual Dysphoric Disorder) begins not with a medication or a therapy session, but with the deep and profound act of self-awareness. It is through the sacred...

Premenstrual Dysphoric Disorder (PMDD) is more than just a severe form of premenstrual syndrome; it is a profound cry for help from your body, signaling deep emotional disturbances and unresolved...

Premenstrual Dysphoric Disorder (PMDD) has long been enshrouded in misconceptions, often dismissed as merely a severe form of Premenstrual Syndrome (PMS) or misattributed solely to hormonal...