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From Breakdown to Breakthrough: How you can cure PMDD naturally



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cure PMDD & Perimenopause one cycle at a time

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Go With Your Flow: Embracing your Menstrual Cycle



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As Seen On:


I spent a decade trying to find a diagnosis. I didn’t want to keep living with chronic pain and fatigue. And it was robbing me of so much.

Finally finding out I had PMDD and gaining the knowledge that there was a treatment that could set me free brought tears to my eyes. Hope finally returned. 4 months later, after completing Rachel’s program I just had my first luteal phase symptom free in over a decade… I can’t begin to explain how amazing this is. My relationships with my kids are better, I’m active, I have interests in my hobbies again, I have energy for life!

There is hope. There is healing for PMDD.

Holly Remaly 

Rachel’s ‘Living in Luteal’ program was life-changing. Having struggled with PMDD for so many years, I am amazed at how quickly I was able to let it all go.

There was definitely an extra level of comfort I had with Rachel given she has also healed from PMDD, which is typically not the case with other professionals. She is so knowledgeable and has such a calm and supportive energy.

I can not recommend her enough!

Amy Feldhacker

More testimonials from past clients

I honestly don’t even know where to begin when it comes to expressing my gratitude for Rachel! I’ve been working with Rachel for the past four months in her Living in Luteal program and to say it’s changed my life is an understatement!

I had no idea what PMDD was up until a few months prior to finding Rachel. I have been dealing with pretty severe PMDD symptoms for most of my life but I I didn’t know what it was from. Thankfully I came across a week long PMDD summit that was taking place on F.B. I watched every single interview with many different PMDD experts but as soon as I saw Rachel‘s interview I knew she was the person I needed to reach out to!

Honestly I was a little bit hesitant and nervous though because I was really scared it wouldn’t work for me because so many things I have tried in the past have failed.

I decided to listen to my gut instead and start the program with Rachel! Thank goodness I did because at the beginning of the program I was not in a good place at all. I was depressed, angry, hopeless, filled with fear, fatigued, binge eating and had zero confidence just to name a few.

Today I have done a complete 180! I have so much energy, so positive, and my confidence has been restored! I owe this all to Rachel! I no longer have any of my PMDD symptoms plus she has helped me in so many other areas of my life! I am forever grateful and I’m looking forward to continue to work with her in the future! She Is the kindest most caring person I’ve ever met! A true healer! Thank you Rachel! ❤️❤️

April Nygaard

My journey with Rachel has truly changed my life. I’ve been suffering from PMDD since I was 13 (so about five years now) and I’ve never been able to find a fix.

I tried doctors and medications, therapy and vitamins but nothing ever gave me enough relief until I started working with Rachel.

She is so incredibly sweet, compassionate, understanding, flexible and knowledgeable. The program is completely tailored to what you want to improve on and Rachel is constantly there for questions and to be a resource as well as a cheerleader. She is such a beautiful soul.

I’m extremely grateful each and every session and conversation I’ve had with Rachel. She restored my hope and put me back on the right track for success and happiness. She gave me a new life.

Ashley Blum

I was actually intrigued and kind of worried about starting this process. However, Rachel has been reassuring, attentive, and just incredible all around throughout the entire process.

I have been able to make SIGNIFICANT breakthroughs in my personal life.

I greatly admire Rachel and would highly recommend anyone to take advantage of her service. Rachel approach is professional yet personal, genuine, individualized and effective.

Well done!

Sade' Dickens