THE PMDD WHISPERER BLOG
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects around 3-8% of women of reproductive age. Unlike PMS, which can cause mild to moderate physical...
Trauma is a word that carries heavy connotations. For many, it conjures images of catastrophic events or violent encounters. However, trauma is not just about what happened; it's fundamentally...
PMDD (Premenstrual Dysphoric Disorder) can feel like a prison, locking you in cycles of emotional turbulence, physical discomfort, and a deep sense of isolation. The pain and distress can obscure...
In the journey towards holistic healing, understanding the profound connection between our nervous system and our emotional well-being is paramount. For those of us walking the path with PMDD, this...
The journey to overcoming PMDD (Premenstrual Dysphoric Disorder) begins not with a medication or a therapy session, but with the deep and profound act of self-awareness. It is through the sacred...
