Thank You!
Your journey towards self-empowerment and wellness has taken a beautiful step forward.
Your Cyclical Ā Energy Meditation is Ready!
To start your meditation journey, simply check your inbox where a powerfully guided experience awaits you.
The Cyclical Energy Meditation, a resource thoughtfully designed to support you during your luteal phase, is now yours to explore. Tailored for those experiencing severe PMS symptoms or PMDD, this meditation is more than just a practice; it's a pathway to relief, management, and self-discovery.
As you integrate this meditation into your regular self-care rituals, you'll discover its transformative power ā€“ not just in alleviating physical and emotional pain but also in fostering a deeper connection with yourself.
But why stop there? Your journey to wellness can extend far beyond this meditation.
Introducing Living Seen
Your Monthly PMDD Wellness Community
I'm excited to extend a special invitation to "Living Seen," a monthly PMDD group membership that offers even more support and connection. Hereā€™s what you can look forward to as a member:
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Live Coaching Calls: Join live sessions (replays are made available) for personalized coaching and support. These calls are a safe space to share, learn, and grow alongside others on similar journeys.
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Monthly Worksheets with Journaling Prompts: Each month, receive specially crafted worksheets complete with journaling prompts. These resources are designed to align with your cycle, helping you delve deeper into self-awareness and mindfulness.
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Community Support: Be a part of a nurturing community where experiences are shared.
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Ongoing Learning and Empowerment: With new themes and focuses each month, you'll continuously evolve in your journey of self-discovery and holistic wellness.
Together, let's embrace a journey of healing, understanding, and empowerment. Living Seen is more than a membership; it's a commitment to your ongoing growth and wellbeing.
Thank you for allowing me to be a part of your journey. I am here to support you, every step of the way.
And remember, while this journey is yours, but you're not walking it alone.If you're looking to dive deeper into healing PMDD or wish to tailor your wellness journey to your unique needs, I am here to guide and support you. Together, we can explore and craft a path that aligns with your menstrual health goals.
To schedule a one-on-one call with me, please click here:
Let's embark on this journey of healing and empowerment together.
