Break free from severe PMS & PMDD and regain control of your life 



Are you tired of feeling powerless in the face of PMDD?


Empowering women through holistic coaching to calm hormonal chaos and reconnect with their body's natural state of wellness.


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This program will guide you to:


  • Awaken Your Feminine Essence: Delve deep into your unique feminine energy and learn to harness its power for self-expression, creativity, and fulfillment.
  • Embrace Your Authenticity: Break free from societal expectations and step confidently into your true self, creating a life that aligns with your desires and values.
  • Heal and Transform: Explore practices that address emotional wounds, release limiting beliefs, and promote personal growth, allowing you to lead a life of authenticity and purpose.
  • Connect in Community: Join a nurturing community of like-minded sufferers, providing mutual support, growth, and connection as you journey together.
  • Holistic Approach: Experience a holistic blend of mindfulness, energy work, self-care, and self-discovery, tailored to your individual journey.

 Join us on a journey of self-discovery, healing, and empowerment. Unleash your feminine energy, embrace authenticity, and create a life that reflects your inner essence. Secure your spot now and step into your radiant power.

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Living Seen is a supportive haven for individuals battling PMDD, offering a holistic approach. This program empowers you to:

  • Manage PMDD Holistically: Learn techniques to manage PMDD symptoms holistically, including mindfulness, energy work, self-care, and more. 
  • Reconnect with Your Feminine Essence: Dive deep into your feminine energy to discover inner strength and cultivate resilience against PMDD challenges.
  • Embrace Wellness: Explore practices to nurture your body, mind, and spirit, allowing you to live a fulfilling life even amidst PMDD's challenges.
  • Connect in Community: Join a compassionate community of individuals who understand your struggles, providing a space for shared support, growth, and healing.
  • Guided Healing: Experience a tailored coaching program that combines the power of hypnotherapy, energy healing, intuitive coaching aimed at helping you conquer PMDD and thrive.

These resources serve as the foundation of our holistic approach, guiding you to explore your inner landscape, embrace your feminine essence, and take back control from PMDD.

Program Highlights

Format: Recorded virtual sessions via Zoom with replays made available 

Sessions: Join a monthly live coaching call focused on PMDD management, emotional breakthroughs and holistic well-being

Community: Live hot seat coaching opportunities with access to a private online Facebook group for ongoing support, connection & community nurturing.

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Exclusive Offerings

Guided meditations & hypnosis tailored for PMDD symptom relief

Personalized self-care strategies to help you through challenging times

Journal prompts for self-reflection and growth

Discounted rates for private and group programs 


Reclaim Your Life from PMDD Today

Join us on a journey of healing, empowerment, and resilience. Harness your feminine energy, conquer PMDD, and create a life of joy and well-being.

Unlock the power of your feminine essence, heal, and step into authenticity by joining our Living Seen Group Coaching Membership. Reserve your spot today and embark on a transformative path towards living a life that's truly seen.

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Rachel is a certified & licensed Rapid Transformational Therapy (RTT) Therapist, running a growing & successful international service and soul led business that is bringing healing from PMDD across the globe…

She created her private and group program called Living in Luteal to continue her soul’s purpose and mission to help menstruators that are suffering, see the light at the end of their tunnel, by experiencing true hope, true healing & freedom from PMDD.