GO WITH YOUR FLOW

Rachel is a holistic healer, mentor, and coach has been dedicated to guiding women through the turbulent journey of conquering the intense challenges posed by severe PMS and Premenstrual Dysphoric Disorder (PMDD). With an unwavering commitment to her mission, Rachel brings a unique and deeply personal perspective to her work, as she herself grappled with PMDD for over two decades but has since triumphantly emerged as symptom-free.

Central to her transformative approach is her groundbreaking "Living in Luteal" program and work, is a unparalleled method that combines advanced neuroscience techniques, hypnotherapy, the principles of cognitive behavioral therapy (CBT), combining energetics and coaching. Through this holistic approach, Rachel empowers women and all menstruators to delve deep into their inner selves, uncover the intricate root causes of their debilitating symptoms, and ultimately discover the path to enduring relief and a life unburdened by the shackles of premenstrual disorders.

Rachel's mission transcends mere healing and recovery; it extends into the realm of advocacy and societal change. Her work is deeply linked to the imperative of raising awareness about the profound challenges faced by individuals enduring premenstrual disorders, enlightening and inspiring others, infusing them with hope, and, most significantly, spearheading a movement dedicated to the abolition of the immense suffering that these disorders often inflict.

This mission, passionately championed by Rachel, is a mission that knows no bounds; it resonates as a call to action for all, extending its embrace to encompass every individual, regardless of their background, gender, or experience. It is a collective endeavor, a shared commitment that transcends the confines of any one person, for it is a mission that holds the power to transform lives, unshackle those ensnared by premenstrual disorders, and celebrates loud a future where the agony of these conditions is but a distant memory. It is a mission, not for Rachel alone, nor for any single individual, but one that envelops us all, as it strives to create a world where women can flourish and thrive, unencumbered by the shadows of their monthly struggles.