WHAT IS THIS CYCLICAL HABIT ENERGY

that shows up in you, every month?

A monthly imposter that is angered, fearful, scared & alone.

This guided meditation will be your first brave step,

as it asks you to walk closer to your heart.

Will you pull back the veil?

Here we begin a deep & intimate experience to guide you into yourself and your truth.

Why choose this meditation?

Self-Reflection: This meditation practices foster deep self-reflection, allowing you to better understand your inner world and emotions.
Self-Discovery: Explore the depths of your being, unearthing hidden strengths and capabilities you may not have known existed.
Inner Healing: Experience this inward journey, which can alleviate emotional distress caused by severe PMS & PMDD.
Inner Strength: Build resilience and inner strength, empowering you to confront PMDD with newfound confidence.